Open Level Reformer
FOCUS: STRENGTH, VARIETY & FUN
At Zest Pilates, all of our classes are open to all levels, offering a dynamic and engaging workout every time you step into the studio. Each week, we mix up the class styles to keep things fresh and challenge your body in different ways. From jump board sessions to circuit intervals and strength-focused fit classes, there’s always something new to explore.
Don’t worry—you’ll still find your favourite moves woven into every session, alongside plenty of progressions and layers to suit your individual needs and mood. Each 50-minute class includes a warm-up, a variety of Pilates exercises, and a relaxing cool-down, ensuring a well-rounded experience.
We finish every session with three deep, grounding breaths to leave you feeling centred, refreshed, and ready for whatever comes next.
Suitable for: all levels (including prenatal and those with injuries)
Bro-former
FOCUS: STRENGTH, STABILITY & CONFIDENCE
Bro-former is a weekly class designed exclusively for men, offering the perfect introduction to reformer Pilates in a fun and supportive environment. Held every Wednesday at 7:30 pm, this session focuses on building strength, improving mobility, and enhancing core stability.
Whether you’re new to Pilates or looking to complement your current fitness routine, Bro-former is tailored to help you feel challenged and confident. It’s a great way to experience the benefits of Pilates alongside like-minded individuals.
Suitable for: all levels (including beginners and injury recovery)
Private Reformer Classes
FOCUS: INDIVIDUALISED GUIDANCE & PERSONAL GOALS
Our 50-minute Private Reformer classes at Zest Pilates are tailored to meet your specific needs and goals, whether you’re new to Pilates, managing an injury, or looking to advance your practice. With personalized one-on-one instruction, you’ll receive expert guidance through exercises designed just for you, ensuring a safe, effective, and enjoyable session. These classes are ideal for building confidence, refining technique, and achieving your personal fitness objectives at your own pace.
Suitable for: all levels (including beginners, prenatal, and injury recovery)
